How We Can Help You Achieve Your Goals

Whether your goal is to qualify for the Boston Marathon or simply to set a new personal best, we personalize a program and guide you carefully and intentionally to success.

Our “Train Hard/Train Smart” philosophy recognizes that every runner’s needs and abilities are unique. Instead of a one-size-fits-all approach, we take the time to get to know you and evaluate your strengths, challenges, needs and goals.

The output of this process is a program tailored specifically for you. We take into account your training background, injury history, overall running level, time constraints, goals and collaborate with you to build a holistic program that fits your life. And then we’re there to guide, coach and even adjust and adapt the program based on your progress.

  • Your hard and smart work will propel you forward. We want to be your guide to success.
  • Training plan sent every week with feedback
  • Do live in the Chicago area? We can meet with in-person to evaluate form, do workouts with you and help give you motivation. Unlimited communication with your coach including emails, phone calls and texts